Knygos.lt nariams
21,90 €
-35%
Įprastai
33,69 €
Yoga Cures
Knygos.lt nariams
21,90 €
-35%
Įprastai
33,69 €
- Išsiųsime per 12–18 d.d.
Do you have a headache? PMS? Cellulite? Shin splints? A broken heart? Or do you just need to chill the *&@# out? There's a yoga cure for each of these things. In Yoga Cures, Tara Stiles--owner of Strala Yoga in Manhattan--offers an A-to-Z guide of the poses you can do to target specific problems in your body and get you feeling better right away. Using the fun, fresh approach to yoga she is known for, Stiles takes on more than 50 common ailments ranging from arthritis and fibromyalgia to jiggly…
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- Autorius: Tara Stiles
- Leidėjas: HARMONY
- ISBN-10: 0307954854
- ISBN-13: 9780307954855
- Formatas: 18.8 x 23.3 x 1.5 cm, minkšti viršeliai
- Kalba: Anglų
Atsiliepimai
Aprašymas
Do you have a headache? PMS? Cellulite? Shin splints? A broken heart? Or do you just need to chill the *&@# out? There's a yoga cure for each of these things. In Yoga Cures, Tara Stiles--owner of Strala Yoga in Manhattan--offers an A-to-Z guide of the poses you can do to target specific problems in your body and get you feeling better right away. Using the fun, fresh approach to yoga she is known for, Stiles takes on more than 50 common ailments ranging from arthritis and fibromyalgia to jiggly thighs and hangovers. Through a simple sequence of poses for each, suitable for the beginner through the advanced practitioner, she provides smart remedies that will keep you healthy and happy.
Knygos.lt nariams
21,90 €
-35%
Įprastai
33,69 €
Išsiųsime per 12–18 d.d.
- Autorius: Tara Stiles
- Leidėjas: HARMONY
- ISBN-10: 0307954854
- ISBN-13: 9780307954855
- Formatas: 18.8 x 23.3 x 1.5 cm, minkšti viršeliai
- Kalba: Anglų
Do you have a headache? PMS? Cellulite? Shin splints? A broken heart? Or do you just need to chill the *&@# out? There's a yoga cure for each of these things. In Yoga Cures, Tara Stiles--owner of Strala Yoga in Manhattan--offers an A-to-Z guide of the poses you can do to target specific problems in your body and get you feeling better right away. Using the fun, fresh approach to yoga she is known for, Stiles takes on more than 50 common ailments ranging from arthritis and fibromyalgia to jiggly thighs and hangovers. Through a simple sequence of poses for each, suitable for the beginner through the advanced practitioner, she provides smart remedies that will keep you healthy and happy.
Atsiliepimai